Combat Fitness Workshops in Boxing, Kickboxing & Advanced Pad Workout for Gym Instructors & Personal Trainers.

Nationally Accredited Course Provider with Fitness Australia (3 CEC's) & Kinect Australia (1 PDP).

" Did you know? If you run boxing, kickboxing or padworkout classes for clients you will need to attend a recognized training course through Fitness Australia or Kinect Australia to be accredited to run such classes or sessions. "

Rod Catterall & Associates deliver Continuing Education Programs to enable registered Fitness Professionals to gain the Continuing Education Credits (3 CECs) or Professional Development Points ( 1 PDPs ) required for Re-registration or expanding on their work potential in the fitness industry within Australia. There are a number of courses to choose from that run for no longer than 3 hours each. These fitness courses are designed to educate and assist Fitness Professionals on how to properly conduct, structure and teach classes to their clients in all types of environments. The courses cover a wide range of topics associated with fitness with emphasis on injury prevention, correct technique and use of equipment.

Accreditations/ Licenses/ Associations

• Fitness Australia
• Kinect Australia
• State Training Board of Victoria
• Certificate IV in Workplace Training & Assessment
• National Police Clearance Checks
• Working with Children Checks

You can either fill out the Enrolment Form below or to expedite the enrolment process we recommend you complete online payment form. You can also make a payment over the phone using your credit card. Please read our booking terms and conditions as well as all the details below regarding the specific workshops and courses.

New Applicants - Click on the items below for more info

• Scheduled Health & Fitness Workshop & Seminars
• Booking Terms & Conditions (Please Read)
• Online Enrolment & Payment Form
• Combat Fitness Brochure
• Combat Fitness Workshop Enrolment Form (July 9th Workshop)
• Testimonials
• Boxing / Kickboxing Equipment -(Below RRP)
  Distributors of Fairtex Australia, Martial Sports Australia.

We can also provide accommodation for country and interstate participants with a min 10 participants. (see booking terms and conditions.) Price includes instructional manual with lesson plans on the material presented, fresh ideas to use with your personal training clients, safe use of all equipment and most importantly the trainers education and knowledge on boxing, kickboxing and pad workouts, injury prevention, class planning, role of the coach, delivering and assessing training courses. We can also provide reduced prices on excellent boxing/kickboxing equipment for your clients, accommodation, a conference room and catering at our premises for country or intestate bookings. Before booking online, please read our booking terms and conditions.

Combat Fitness Workshops - Click on the workshops below for more info

• Boxing Exercise for Personal Trainers
  Nationally Accredited Workshop with Kinect Australia 1. PDP & Fitness Australia 3. C.E.C
  Covering practical warm ups, correct boxing techniques ie, jab, cross, hook, rip, Safe use of focus mits, impact shields and bags, learn all beginner punch combos and strength drills using the focus mits, impact shields and bags. Suitable for one on one and small groups of 4 up to 20. Instructional manual with lesson plans included.
• Kickboxing Exercise for Personal Trainers
  Nationally Accredited Workshop with Kinect Australia 1. PDP & Fitness Australia 3. C.E.C
  Covering practical warm ups, correct boxing & kickboxing techniques ie, front kicks, round kicks, knees, elbows. Safe use of focus mits, impact shields, thai pads and bags, learn all beginner punch & kick combos and strength drills using the focus mits, impact shields, thai pads and bags. Suitable for one on one and small groups of 4 up to 20. Instructional manual with lesson plans included.
• Advanced Pad-Workout for Personal Trainers
  Nationally Accredited Workshop with Kinect Australia 1. PDP & Fitness Australia 3. C.E.C
  Covering practical warm ups, cardio drills and resistance drills. Safe use of focus mits, impact shields, thai pads and bags, learn all advanced punch, kick, elbow knee combos and strength drills using the focus mits, impact shields, thai pads and bags. Suitable for one on one and small groups of 4 up to 20. Instructional manual with lesson plans included.