Short Courses, Workshops, Retreats Dates

We offer a wide variety of short course / workshops to weekend retreats / camps and even school holiday programs for the kids. Bookings can be made by phone/fax on 9579 0800 or email info@allstars.net.au. Payment must be made 2 weeks prior to the event the number of participants cannot exceed 20 so book early minimum of 6 required, All payment must be made prior to commencement. Detailed training notes will be provided for all participants on the material presented.

Staff Safety Workshop

Workshop Details

• Date: Thursday 24th June
• Time: 9am to 12 noon
• Cost: $150 per head inclusive GST
• Venue: Virginia Park Estate Conference Centre, East Bentleigh
  (Venue is close to public transport and free parking is available)

This 3 hour workshop , to be held at the Virginia Park Conference Centre in East Bentleigh, will run from 9.00am to 12.00 noon, the training is aimed at staff who work with clients where there may be a risk of aggression.

In the workshop the following will be covered:

• Assessing risk & minimising risk
• Legal issues
• Managing your own feelings in difficult circumstances
• Non physical conflict resolution
• Evasive defence technique

The workshop will be run by Rod Catterall & Associates who has provided training on staff safety in the disability, health, welfare and justice sectors over the last 15 years.

Bookings & Further Information

To register to attend this workshop or for all enquires please contact Rod Catterall.

• Tel 03 9579 0800
• Email: rod@allstars.net.au

Health & Professional Development Seminars

These Professional Development (P.D.) Seminars are held every term and runs for 1.5 hours on a Tuesday evening from 7-8.30pm at the All Stars Personal Training Studio 16 Old Dandenong Road, South Oakleigh. Please phone or email to book in for the next PD Seminar as numbers are limited on 0430 725 071. Courses can be organised to be conducted at your workplace to suit you on specific dates and times including weekends for small groups on request. Cost of $30 members and $35 non members includes light refreshments after and handout notes on the topic covered.

Open Seminar Type and Dates

• Term 1 Healthy & Nutritional Eating Plan
• Term 2 Weight Management (includes weight loss and gain)
  Tuesday 6th July 7-8.30pm all welcome bookings required
• Term 3 Time Management "ME TIME"
  Tuesday 28th Sept 7-8.30pm all welcome bookings required
• Term 4 Goal Setting (includes fitness & personal goals)
  Tuesday 11th January 2011. 7-8.30pm all welcome bookings required

Holistic Therapies & Wellness Centre Courses & Retreats

Course includes detailed notes and certificate upon completion. See short course brochure for more details or look under holistic therapies consultants fees and charges.

Available Courses

• Meditation Retreat - One day Workshop at Samaya Retreat Rye - Term 1 (max 10 people)
  (Sunday 1st March 09, 11-5pm).
• Meditation & Chakra Workshop - 1 hour week x 7 weeks Cost $210
• Spiritual Development & Awareness Workshop - 1 hour week x 4 weeks
• Psychic Development Workshop - Level 1, Level 2, - 1 hour week x 5 weeks per course,
• Aura Readings - Level 1, Level 2, Level 3, - 1 hour week x 4 week per courses,
• Mediumship Workshop - Level 1, Level 2, Level 3, - 1 hour week x 5 week Cost $200
  (Dates 10th, 17th, 24th, 31st May, 7th June 2010).
• Past Life Exploration Course - 5 weeks 12.30-1.30pm Cost $150
  (Starts Sat 13 Feb 2010).

Personal Trainer & Gym Instructor - Combat Fitness Courses
(PDP/CEC Accredited Courses)

These C.E.C. or P.D.P. courses are held every month and takes a half day to complete. Please phone or email to find out when the next course will be held in your state. All courses run interstate are restricted to group bookings, run at your location. Courses can be organised to suit you on specific dates and times including weekends for small groups on request . We also run private courses if the group course dates dont suit individuals. Interstate course are restricted to group bookings only for gymnasium wanting their trainers to participating in a course of their choice. (Conditions apply ) see Booking Terms and Conditions for details. Cost of $175 (incl GST) includes : 1 x Certificate, 1 x Course Manual, 3 CEC's on completion of the course. These CEC's are recognised with Kinect Australia and nationally with Fitness Australia.

Combat Fitness Workshop Dates

Private course available during the week from 10 -1pm or 12-3pm, & Saturdays from 1-4pm. Small groups during the week from 10 -1pm or 12-3pm, Saturdays from 1-4pm.

• Kickboxing workout (3 CEC or 1 PDP point)
• Boxing workout (3 CEC or 1 PDP point)
  Friday 9th July 2pm-5pm all welcome bookings required
• Pad workout (3 CEC or 1 PDP point)
  Friday 9th July 10am-1pm all welcome bookings required

Self Defence Course

This course is a fun but informative course one night per week over 7 weeks that will inform you more about your personal saftey and develop a greater self confidence to be able to defend yourself in a potentially life threatening situation. Upon completion you will receive : 1 x Certificate, 1 x Course Manual.

Next 7 Week Self Defence Course Dates 2010